Allulose Syrup at Coles: Your Ultimate Shopping Companion

Looking for a sugar alternative that doesn’t compromise on taste? Allulose syrup is gaining popularity for its low-calorie profile and minimal impact on blood sugar levels. Coles, one of Australia’s leading supermarkets, now stocks this innovative sweetener, making healthy eating more accessible than ever.

Why Choose Allulose Syrup?

Allulose syrup is a natural sweetener derived from sources like figs and raisins. It offers about 70% of the sweetness of regular sugar but with only 10% of the calories. Unlike artificial sweeteners, it doesn’t leave a bitter aftertaste and works well in baking, beverages, and sauces.

Where to Find Allulose Syrup at Coles

You can locate allulose syrup coles in the health food or sugar-free aisles. Check both physical stores and their online platform for availability. Popular brands include Sukrin and Quest Nutrition, often priced between AUD 15–25 per bottle.

Benefits of Allulose Syrup

Allulose supports weight management, diabetic-friendly diets, and digestive health. It’s non-cariogenic, meaning it doesn’t promote tooth decay, and has been approved by Food Standards Australia New Zealand (FSANZ).

How to Use Allulose Syrup

Replace sugar with allulose syrup in a 1:1 ratio for recipes like pancakes, smoothies, or marinades. It caramelizes like sugar, making it ideal for glazes and desserts. Store it in a cool, dry place to maintain consistency.

Frequently Asked Questions

Is allulose syrup safe for diabetics?

Yes! Allulose has a negligible glycemic index and doesn’t spike blood sugar levels.

Can I cook with allulose syrup?

Absolutely. It’s heat-stable and perfect for baking, grilling, or simmering.

Is it keto-friendly?

Yes, allulose is low in net carbs and aligns with ketogenic diets.

Start Your Healthier Journey Today

Ready to swap sugar for allulose? Visit Coles or order online to explore their range. Share your favorite allulose recipes in the comments below!